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CommitmentClarityCounterbalance

Break Barriers & Achieve More with Evidence-Based Therapy

GET STARTED – BOOK TODAY

Achieve

with Soraya Wilder

GET STARTED – BOOK TODAY

Soraya Wilder | About Me

Hi, I’m Soraya Wilder.

I’m a Licensed Professional Clinical Counselor with a wealth of experience guiding individuals in recognizing and overcoming their challenges. My approach is holistic, integrating mind, body, and spirit to help individuals tap into their inherent strengths and resilience. I aim to equip them with new coping skills to navigate future obstacles with confidence.

Click to read more about me

Click to schedule a call with me

types of sessions

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Rates

Individual sessions – $200
Couples’ sessions – $275
Groups – $100 for 90 min session

Areas of Expertise

Couples

Like most interpersonal relationships, romantic couples often encounter challenges along their journey together. Read More

LGBTQ

Mental health is crucial for everyone’s well-being, but LGBTQ individuals often face unique challenges that affect their mental well-being. Read More

Teens

As a parent, it can be challenging to discern whether a teenager’s behavior is simply part of normal development or indicative of a deeper need for therapeutic support. Read More

Women’s Issues

Women’s issues encompass a broad spectrum of mental health challenges and conditions that women may encounter throughout their lives. Read More

Grief and Loss

Grief is a universal experience that accompanies various forms of loss in life, extending beyond the death of a loved one. While many associate grief solely with bereavement, it manifests in response to diverse losses. Read More

Sexual Health

Sexual dysfunction can stem from both physical and psychological factors, casting a shadow over one’s sex life and overall well-being. Read More

WHY YOGA?

benefits & outcomes

Improve Health

Be it physical and/or mental – tangible results are attainable with the right guidance

Sleep Better

Understanding what impacts our sleep, be it habits or stress, is the first step in attaining healthy sleep.

Balance Your Mind

Stress has significant impacts in our performance on every level. But not all stress is bad. Balance is key.

Weight Loss

Healthy means mental and physical health – and weight management is critical goal.

Increase Performance

Mental and physical health lead to increased professional performance.

Holistic Means Wholeness

From the aesthetic, to mental wellness and physical health – we help you achieve your best self.

Soraya Wilder

My extensive training and experience as a therapist provide me with a strong foundation to serve as a mental health coach. While therapy delves into deeper emotional issues, coaching focuses on practical strategies and goal setting to propel clients forward. As a licensed therapist, I’m able to integrate therapeutic principles with coaching techniques to offer comprehensive support tailored to each individual’s needs and aspirations.

ARTICLES & STORIES

from the blog

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