As a licensed therapist with over 5 years of experience, I bring a wealth of knowledge and expertise to my practice. I hold a Master’s degree in Marriage & Family Therapy with an emphasis in Licensed Professional Clinical Counseling from Touro University Worldwide, where I received comprehensive training in various evidence-based therapeutic modalities and approaches. Additionally, I actively pursue continuous professional development through training and supervision, enhancing my skills and staying informed about advancements in the field. I’m committed to making a positive impact by fostering resilience and facilitating growth in my clients’ lives.

Throughout my career, I have had the privilege of working with diverse populations in various settings. My approach to therapy is client-centered, meaning I prioritize creating a safe and non-judgmental space where individuals feel heard, understood, and empowered to explore their thoughts and emotions.

I specialize in relationship issues, parenting, family conflict, anxiety, depression, trauma, LGBTQ+ issues, grief & loss, ADHD, chronic illness and pain, coping skills, sexual health, and I utilize evidence-based practices tailored to meet the unique needs of each client. Whether through cognitive-behavioral therapy (CBT), mindfulness techniques, narrative therapy, or other modalities, I am committed to helping individuals overcome challenges, develop coping strategies, and cultivate resilience.

Continuing education and professional development are paramount to me, and I stay abreast of the latest research and advancements in the field of psychology to ensure that my clients receive the highest standard of care. My goal is to empower individuals to lead fulfilling lives and achieve their therapeutic goals, and I am honored to walk alongside them on their journey towards healing and growth.

Personal Story

As a therapist diagnosed with ADHD and autoimmune disorder, my personal journey has deeply shaped my approach to therapy and my connection with clients. Living with these conditions has provided me with firsthand insight into the challenges, resilience, and adaptability required to navigate life’s obstacles.

My journey with ADHD has taught me valuable lessons about embracing creativity, flexibility, and perseverance. I understand the struggles of managing attention, impulsivity, and hyperactivity, and I bring this empathy and understanding into my therapeutic work. I recognize the importance of developing strategies tailored to individual needs, fostering self-compassion, and celebrating small victories along the way.

Similarly, my experience with autoimmune disorder has instilled in me a profound appreciation for resilience, adaptability, and the importance of self-care. I understand the physical and emotional toll chronic illness can take and the impact it can have on mental health and relationships. Through my own journey, I’ve learned the significance of setting boundaries, practicing self-compassion, and finding strength in vulnerability.

As a parent and partner, I understand the complexities of navigating relationships, balancing responsibilities, and managing the various roles we play in our lives. I bring this understanding into my therapeutic work, offering a compassionate and non-judgmental space for clients to explore their own challenges and triumphs.

My personal experiences have taught me the value of authenticity, empathy, and resilience. I strive to create a therapeutic environment where clients feel seen, heard, and understood, and where they can explore their own journeys with courage and compassion. Together, we work towards healing, growth, and the realization of their fullest potential.